We are a mobile fitness company. We provide exercise and wellness educational services at the work site and in community locations within seven counties. Most of our services are free to most members of Blue Shield of Northeastern New York Insurance. Our major services are:
1. Workplace wellness programs for businesses, schools, and agencies to assist and support employees in establishing healthier lifestyles.
2. Exercise classes (e.g., zumba, yoga) in numerous community locations.
3. Weight management support services including our 12 week Taking Control of Your Weight Program.
4. Wellness education classes, e.g., women and men’s health; healthier meal selections. Classes are offered as a lunch and learn strategy, or before and after work.
5. Product sales of low glycemic bars and low glycemic packaged meals.
6. Personal Training.
7. Fitness facility design and development. |
